Quinoa Baby Food Instant Pot

Rinse quinoa and add to instant pot with 1 1 2 cups cold water.

Quinoa baby food instant pot.

Lock lid and cook on high for 3 minutes. For a family of 4 or 5 use one cup of quinoa and you ll have this for two nights. Press the saute button on instant pot then wait 1 minute. Perform a manual release of pressure and puree in a blender.

Instructions rinse the quinoa in a large stainer and let it drain. Close the instant pot lid and. Add the water or broth to the quinoa. This should take about five minutes or stop when the.

Directions step 1 combine water and quinoa in a multi functional pressure cooker such as instant pot. Step 2 release pressure carefully using the quick release method according to manufacturer s instructions about 5. Pour in 1 tbsp 15ml olive oil then add in the quinoa. Use less water there s less evaporation with the instant pot so we need to account for this.

This fiber rich recipe combines sweet potatoes one of our fave stage 1 baby foods and quinoa for a delicious baby approved meal. The recipe for perfect instant pot quinoa from mel s kitchen cafe cooks up nice and fluffy. Add a few dashes of salt and pepper. Add a pinch.

How to cook quinoa in a pressure cooker or instant pot to cook 1 cup of rinsed and drained quinoa add 1 5 cups of water or broth and teaspoon of salt optional. Instructions rinse the quinoa under cold running water to remove quinoa s natural coating called saponin which can make it taste. Turn the instant pot on to saute mode. Toast the quinoa until fragrant 2 3 mins.

1 cup diced sweet potato 1 2 cup quinoa and 1 2 cup of water. Add to the instant pot. It may not be the first thing you want to give your baby but once they ve graduated past sweet. Toast quinoa optional step.

Turn valve to sealing. Add quinoa and liquid to the instant pot. If necessary give it a quick rinse with cold water and drain really well. Add broccoli to instant pot but do not stir.

Put lid on cooker and move valve to sealing set it to cook on manual high pressure for one minute. Here s the key points to making instant pot perfect quinoa. Rinse your quinoa it gets rid of any bitterness. Spray the instant pot with oil it cuts down on foaming and prevents sticking.

Add the quinoa to the pot and continually stir to toast the quinoa. When cook time is up let the instant pot stay. Seal the lid and press the rice button or manually set it to cook for 12 minutes on low pressure or follow manufacturer s instructions.